so I was D-E-A-D tired most of this past week. The training try just kicked my ASS. I could not do any of the planned workout on Monday, Tuesday or Wednesday. I was in a fog, was sleep walking and just could not get going. It does take time to recover, but it was a real blow to my confidence.
Thursday saw me back in the pool and doing not too badly (it is never great) but today I feel back in the groove. Woke up at 5:45 for a 6 mile run and played softball at the company picknic.
Tomorrow is THE long day of the entire training plan - open water swim at Sandy Point State Park and then a 40 mile run. Wish me luck.
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1 comment:
it's all downhill from here!
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